Sensual Foundations - Part One
A beginner-friendly sensual dance course designed to help you move with ease, confidence, and pleasure.
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- Slow, guided sensual movement designed for beginners
- How to breathe, shift weight, and move with intention
- Elegant floorwork + chair-based movement adapted for small spaces
- Short sequences you can repeat, remix, and make your own
- Confidence and sensuality that grow naturally as you move
✨ What You’ll Learn Inside Sensual Foundations ✨
- Slow, repeatable flow patterns that build fluidity, posture, and confidence
- Learn how to initiate movement from your hips, spine, and breath
- Elegant floor work + chair basics adapted for real bedrooms and small spaces
- Mini sequences you can repeat, remix, and make your own
Imagine How You’ll Feel…
- Calm, centered, and in your body
- You move with less tension.
- A quiet glow that follows you out of the room
- A sense of accomplishment
- Awakened and alive
Start Sensual Foundations → 💋🔥
⭐ Who This Is Perfect For
- Feeling disconnected from your sensuality and want a gentle re-entry
- Craving confidence, magnetism, and feminine presence
- New to sensual movement and want something accessible
- Anyone who’s wanted to try heels or sensual movement but felt intimidated
What's Inside Sensual Foundations (Part 1)
Module 1 - Sensual Flow Foundations — Chair Basics
In this first module, we begin your sensual movement journey — gently, powerfully, and with complete permission to explore your body’s natural rhythm. These first moves are about connection, posture, and awareness. Don’t rush. Feel each breath, each subtle shift, as your energy starts to awaken.
Module 2 - Elegant Posture — Walk & Recline Gracefully
Now that you’ve connected with your energy, we build elegance — the art of walking, sitting, and reclining with awareness and control. This is where you start to embody grace in every gesture.
Module 3 - Confidence in Motion — Working the Chair
In this module, you’ll start to bring confidence into motion. The chair becomes your dance partner — supportive, playful, and expressive. We’ll add layers of rhythm, accents, and flow.
Total Length: ~120 minutes
Format: Follow-along video lessons + guided prompts
Created by SOLVEI — dancer, choreographer, and founder of Bedroom Burlesque™.
“I didn’t know a 15-minute practice could change my day like this.” ★★★★★
— Lisa M.
Ready to Begin Your Sensual Dance Journey?
Sensual Foundations is the starting point of Bedroom Burlesque™ —
a guided sensual dance class designed to build confidence from the body up.
No pressure. No rush.
Just structured, sensual movement taught step-by-step — at your pace, in your space.
One-Time Payment: $149
✨ Start Sensual Foundations ➝ 💋🔥