✨ What You’ll Learn Inside Sensual Foundations ✨

• Slow, confidence-building flow patterns that feel natural in your body
• How to breathe, melt, and move with intention (hello, calm nervous system)
• Elegant floorwork + chair basics adapted for real bedrooms and small spaces
• Mini sequences you can repeat, remix, and make your own

⭐ Who This Is Perfect For

• Feeling disconnected from your sensuality and want a gentle re-entry
• Craving confidence, magnetism, and feminine presence
• New to sensual movement and want something accessible
• Ready to feel softer, sexier, and more grounded in your body

What's Inside Sensual Foundations (Part 1)

Module 1 - Sensual Flow Foundations — Chair Basics

In this first module, we begin your sensual movement journey — gently, powerfully, and with complete permission to explore your body’s natural rhythm. These first moves are about connection, posture, and awareness. Don’t rush. Feel each breath, each subtle shift, as your energy starts to awaken.

Module 2 - Elegant Posture — Walk & Recline Gracefully

Now that you’ve connected with your energy, we build elegance — the art of walking, sitting, and reclining with awareness and control. This is where you start to embody grace in every gesture.

Module 3 - Confidence in Motion — Working the Chair

In this module, you’ll start to bring confidence into motion. The chair becomes your dance partner — supportive, playful, and expressive. We’ll add layers of rhythm, accents, and flow.

Total Length: ~120 minutes
Format: Follow-along video lessons + guided prompts